Category: Uncategorised

  • Willpower or Self Discipline

    Willpower or Self Discipline

    Last week, I shared a video titled, “Why WillPower + Self Control Will Not Help You Lose Weight” and while it seemed to resonate with most of you, I did have a handful of people who were really confused by this suggestion.  So I wanted to pop in to clear up the way I see……

  • Hello world!

    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!