Category: Dieting

This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It’s packed with plant-based protein and perfect for traveling or an office lunch! Vegan + gluten-free. The post Meal Prep Detox Salad appeared first on Eating Bird Food.

This asian noodle bowl combines rice noodles, peanut tofu and fresh vegetables with a simple and flavorful sauce. It’s vegan, gluten-free and perfect for meal prep! The post Asian Noodle Bowl (for Meal Prep) appeared first on Eating Bird Food.

This easy salmon meal prep bowl has a base of quinoa and is topped with roasted veggies, mustard maple salmon and a lemon vinaigrette. Make this recipe over the weekend and have lunches ready to go for the week! The post Easy Salmon Meal Prep Bowl appeared first on Eating Bird Food.

These cookies and cream overnight oats taste like dessert, but are healthy enough to enjoy for breakfast or a post-workout snack. They’re packed with protein, perfect for meal prep and require only 5 simple ingredients! The post Cookies and Cream Overnight Oats appeared first on Eating Bird Food.

These oatmeal raisin protein bars taste like an oatmeal raisin cookie, but are loaded with healthier ingredients and packed with over 14 grams of protein each. They make for a great pre-workout snack or on-the-go breakfast. The post Oatmeal Raisin Protein Bars appeared first on Eating Bird Food.

This protein chia pudding packs in about 20 grams of protein and has only 3 grams of sugar per serving. It’s so easy to whip up and is the perfect healthy breakfast or snack to meal prep for the week. The post Protein Chia Pudding appeared first on Eating Bird Food.

You only need 4 simple ingredients to make this viral cottage cheese ice cream! It’s super creamy, thick and packed with over 20 grams of protein! The post Cottage Cheese Ice Cream appeared first on Eating Bird Food.

Quick and easy tofu cabbage noodle bowl with lots of veggies and cabbage noodles. This meal takes less than 30 minutes to prepare. It’s tasty, vegan and gluten-free! The post Tofu Cabbage Noodle Bowl appeared first on Eating Bird Food.

These chicken fajita quinoa bowls come together in about 30 minutes for an easy weeknight dinner. They feature spiced-up chicken, sautéed peppers and a creamy avocado goat cheese sauce all served over a bed of quinoa. The post Chicken Fajita Bowls appeared first on Eating Bird Food.

This broccoli avocado tuna bowl is packed with protein-rich tuna, fresh broccoli and creamy avocado. It’s a quick, easy bowl-in-a-meal that’s perfect for lunch or dinner! The post Broccoli Avocado Tuna Bowl appeared first on Eating Bird Food.